Category: Sports Medicine

Mountain Biking: “Kneed” to Know for Injury Prevention

June 23, 2020

Mountain biking is a popular sport all throughout the world. North America, Europe, and Asia are just a few areas […]

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Preventing Overuse Injuries

August 19, 2016

Tennis is one of the most popular racket sports and is played by over 4 million kids ages 6-17 in […]

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Safety on the Gridiron: Common Football Injuries

September 25, 2015

The start of fall, means the start of football season, which most all of us take pretty seriously! While football […]

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Bike Your Best

August 7, 2015

6 Core Strengthening Exercises Whether you are a novice cyclist or a seasoned rider, it is important that you have […]

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